Infrared Sauna in Scarborough, Maine
We’re turning up the heat at Crisp Classes!
Our single-person infrared sauna offers a private, restorative experience to help you sweat, relax, and recharge.
Infrared sauna therapy supports:
Detoxification through deep, cleansing sweat
Muscle recovery after workouts or daily activity
Stress relief and relaxation for body and mind
Improved circulation and better sleep
For added recovery, we also offer compression boots, plus hip and arm attachments. These can be used alongside your sauna session for the ultimate recovery combo.
SAUNA PRICING
Drop In Sauna: $10
5 Session Pass: $40
20 Session Pass: $150
HOW TO BOOK A SAUNA SESSION
Find Crisp in your MINDBODY app, tap the Appointments tab
Choose Sauna → Sauna 60 mins
Choose “Any Staff” or “Sauna At Crisp” - both will result in the same schedule options (and no, there is no staff in the room with you!)
Pick the day and time that works for you and book your sauna session!
Sauna FAQs
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Sessions are booked in 60-minute blocks through MINDBODY.
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The sauna will most likely not be pre-heated before your session. When you arrive, you’ll turn it on yourself and allow it to warm up before getting in. The warm-up time is included in your 60-minute booking window, giving you flexibility to enjoy the session at your own pace.
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Our infrared sauna heats up to a comfortable therapeutic range, helping you sweat, detox, and recover safely.
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Walk-ins are welcome if space is available, but booking in advance ensures your time slot.
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A water bottle, a towel, and lightweight clothing or a bathing suit. We recommend staying hydrated before and after your session.
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Arriving 5–10 minutes early gives you time to check in, settle, and hydrate before your session begins.
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Yes! We have 2 showers and changing rooms available.
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Our compression boots (plus hip and arm attachments) use air compression to improve circulation and speed recovery.