Infrared Sauna

Crisp Sauna Pricing

Drop In Sauna: $22
10 Session Pass: $190
20 Session Pass: $340


Crisp Sauna FAQs

Q: How long are sauna sessions?
A: Sessions are booked in 60-minute blocks through MINDBODY.

Q: How hot does the sauna get?
A: Our infrared sauna heats up to a comfortable therapeutic range, helping you sweat, detox, and recover safely.

Q: What should I bring?
A: A water bottle, a towel, and lightweight clothing or a bathing suit. We recommend staying hydrated before and after your session.

Q: Should I arrive early for my appointment?
A: Arriving 5–10 minutes early gives you time to check in, settle, and hydrate before your session begins.

Q: Is there a shower available after my sauna session?
A: Yes! We have 2 showers and changing rooms available.

Q: How do the Compression Boots work?
A: Our Compression Boots (plus hip and arm attachments) use air compression to improve circulation and speed recovery.

 

We’re turning up the heat at Crisp Classes! Our single-person infrared sauna offers a private, restorative experience to help you sweat, relax, and recharge.

Infrared sauna therapy supports:

  • Detoxification through deep, cleansing sweat

  • Muscle recovery after workouts or daily activity

  • Stress relief and relaxation for body and mind

  • Improved circulation and better sleep

For added recovery, we also offer compression boots, plus hip and arm attachments. These can be used alongside your sauna session for the ultimate recovery combo.

Booking your session is easy:

  • Find Crisp in your MINDBODY app 

  • Tap the Appointments tab

  • Choose Sauna → Sauna 60 mins

  • Staff selection doesn’t matter - choose “Any Staff” or “Sauna At Crisp” - both will result in the same schedule options (and no, there is no staff in the room with you!)

  • Pick the day and time that works for you and follow the prompts to continue with your booking

Walk-ins are welcome if space is available, but booking in advance ensures your time slot.

 
 

Visit Us

200 Expedition Drive
Scarborough, Maine 04074

Email
info@crispclasses.com

Phone
207-298-1629